Watering the Seeds

In spring many of us sow seeds of vegetables, herbs or flowers in our gardens or pots, and we all know they need water to grow and turn into beautiful plants.
We humans also have different seeds within us: seeds of frustration and anger, but also seeds of love and happiness. The ones you want to let grow need water every day.
The negative seeds should just be left alone, and not be watered with any attention at all, because whatever you give attention, is strengthened.
So concentrate on the positive ones, like the seed of happiness. Be with people who spread happiness, listen to happy music or why not make a list of 10 things that make you happy - and do at least two of them today!

Beautiful flowers, grown out of a tiny seed